Orthopedic Cervical Pillow F or Better Neck Alignment
While many people may not even realize they have a sleeping position problem, the effects can do long-term damage to their neck and spine. In this blog article, learn about the Orthopedic cervical pillow for better neck alignment and how you might be able to correct you’re sleeping habits without even realizing it! Article Overview:Over half of the world’s population sleeps on their back, however this sleeping position places a large amount of stress on the neck, which can be detrimental to the neck and spine, as well as one’s overall health. It is important to understand the effects of sleeping on the back and the most common sleeping position, which can help you, take the correct steps to correct your posture.When sleeping on your back, one is essentially putting their head into a more unnatural position, which has the potential to cause damage to the neck. The exact amount of damage the back sleeping position does to the neck is difficult to quantify, however it has been established that those who sleep on their backs are three times more likely to suffer from neck pain than those who sleep on their stomachs. The increased pressure placed on the spine while sleeping on the back is believed to be a contributor to some of the possible problems that can occur from sleeping on the back.